This is usually a breakfast recipe. My buddies do get steel cut oats at least twice a week for breakfast.
Soak 1 and 1/2 c of organic steel cut oats in about 3 cups of water the night before. In the morning cook on low for about 15 minutes. Check to make sure its not sticking to the bottom - stir! Take the pot off the stove add 2 heaping TB of coconut oil - stir and cool. Never be "stingy" on the good fats.
To serve you add (this is the portion I use for a 75lb dog):
Additionally: Sprinkle Red Star Nutrional yeast flakes. I also add Cranimals VIBE - it is a mix of spirulina and seaweed.